Life experiences

I would like to talk about changes that people go through as we experience aging. There are many things that can happen as we get older as part of our life.
We embrace family, friends, and love.
Unfortunately as we age we begin to notice loss.
One of the first things I noticed were changes most people experience with their hair color. I noticed more grays replacing my brunette. I did hair professionally, so that was one of the first things I really noticed.
Of course there's a solution for most things in life, so my first step was to color my hair and then I decided to highlight it after years of keeping that up. I finally came to accept what nature was giving me I allowed my hair color to come in naturally and with each haircut began to notice the natural beauty of the color that I was left with.
I noticed the most beautiful silvery tones and I began to like it, especially when I started getting compliments.
I began to like myself for the real person that I am.
Most importantly I recognized the beauty I had on the inside. I knew that I was a loving, kind person.
I began to accept the real me for who I was at least part of myself. There were other body parts I was working on such as my diet, exercise, and skin Care.
I've always tried to take care of myself. it's just the way I've always been.
I don't smoke or do drugs and very rarely have any alcohol beverages.
Most of my life I have been very healthy and I was very blessed not to have to take medications. Of course no matter what you do things are sometimes beyond your control and so I noticed my blood pressure was starting to go up as I aged. I asked the nurse one time why it is that I'm starting to have these issues because I have taken such preventative measures to stay in good health. My nurse told me that the body breaks down as we age. I reflect on that as the years go. by. We do the best we can.
Realize that beauty is from within.